EST to AEST
Convert US Eastern Time (EST/EDT) to Australian Eastern Time (AEST/AEDT) and back. Right now Sydney is 15 hours ahead of New York. Daylight saving is applied for the date being converted, not for today.
| Zone | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | Copy |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| New York | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | |
| Sydney | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 00 +1d | 01 +1d | 02 +1d | 03 +1d | 04 +1d | 05 +1d | 06 +1d | 07 +1d | 08 +1d | 09 +1d | 10 +1d | 11 +1d | 12 +1d | 13 +1d | 14 +1d | |
| UTC | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 00 +1d | 01 +1d | 02 +1d | 03 +1d | |
09–17 working hours 07–09 shoulder 23–06 night Hover an hour to convert it · click to pin it, then copy any row
How far apart New York and Sydney really are
The difference between these two zones is not a single number. Across 2026 it takes 3 different values — 14 hours, 15 hours, 16 hours — because both New York and Sydney observe daylight saving, but they do not switch on the same dates.
| Period in 2026 | Sydney is |
|---|---|
| 1 Jan – 7 Mar | 16 hours ahead of New York |
| 8 Mar – 4 Apr | 15 hours ahead of New York |
| 5 Apr – 3 Oct | 14 hours ahead of New York |
| 4 Oct – 31 Oct | 15 hours ahead of New York |
| 1 Nov – 31 Dec | 16 hours ahead of New York |
Note the short periods above (8 Mar–4 Apr, 4 Oct–31 Oct). That is the window where one zone has already changed its clocks and the other has not. It is the single most common source of missed meetings between these two places, because the offset people carry in their heads is briefly wrong by an hour.
Working-hours overlap
There is no overlap between a 09:00–17:00 day in New York and the same window in Sydney — the zones are 15 hours apart. A recurring call has to sit in one side's early morning or late evening, so the fair arrangement is usually to alternate which side absorbs it.
New York to Sydney, hour by hour
Every hour of New York's day and the matching local time in Sydney, for 22 Oct 2026. Rows where both cities are inside working hours are marked.
| New York (EST) | Sydney (AEST) | Both working? |
|---|---|---|
| 12:00 am | 3:00 pm | — |
| 1:00 am | 4:00 pm | — |
| 2:00 am | 5:00 pm | — |
| 3:00 am | 6:00 pm | — |
| 4:00 am | 7:00 pm | — |
| 5:00 am | 8:00 pm | — |
| 6:00 am | 9:00 pm | — |
| 7:00 am | 10:00 pm | — |
| 8:00 am | 11:00 pm | — |
| 9:00 am | 12:00 am next day | — |
| 10:00 am | 1:00 am next day | — |
| 11:00 am | 2:00 am next day | — |
| 12:00 pm | 3:00 am next day | — |
| 1:00 pm | 4:00 am next day | — |
| 2:00 pm | 5:00 am next day | — |
| 3:00 pm | 6:00 am next day | — |
| 4:00 pm | 7:00 am next day | — |
| 5:00 pm | 8:00 am next day | — |
| 6:00 pm | 9:00 am next day | — |
| 7:00 pm | 10:00 am next day | — |
| 8:00 pm | 11:00 am next day | — |
| 9:00 pm | 12:00 pm next day | — |
| 10:00 pm | 1:00 pm next day | — |
| 11:00 pm | 2:00 pm next day | — |
Why you should store the zone, not the offset
Because the gap between New York and Sydney changes during the year, an offset recorded as a number is only correct until the next transition. Store America/New_York and Australia/Sydney — the IANA
identifiers — alongside any time a user entered locally. The identifier
carries the zone's entire history of rule changes, so a date from 1995
converts with the rules that were in force in 1995.
Internally, keep the instant as a Unix timestamp. The epoch value is identical in New York, Sydney and everywhere else; the zone is applied only at the edges, when a human needs to read it. The current Unix timestamp is at the top of this page, and the zones versus offsets guide explains why the distinction bites.
Related conversions
Frequently asked questions
What time is it in Sydney when it is 9:00 am in New York?
9:00 am EST is 12:00 am in Sydney the following day. The full hour-by-hour table on this page covers every other hour of the day.
How many hours ahead is AEST of EST?
Right now Sydney is 15 hours ahead of New York. The gap is not fixed: across 2026 it takes 3 different values — 14 hours, 15 hours, 16 hours — because both zones observe daylight saving but change on different dates.
Is AEST to EST the same conversion in reverse?
Yes — subtract instead of add. If Sydney is 15 hours ahead of New York, then New York is the same interval behind Sydney. The grid on this page reads in both directions, which is why /aest-to-est leads here rather than to a separate page.
When can New York and Sydney meet during working hours?
There is no hour when both cities are inside 09:00–17:00 — the gap of 15 hours is simply too wide. Any shared call has to fall in someone's early morning or evening; the shaded bands in the grid above show which end is least disruptive.
Does New York or Sydney observe daylight saving time?
New York does: in 2026 it moves to -04:00 and back to -05:00. Sydney does: in 2026 it moves to +11:00 and back to +10:00.